The well-balanced formula provides a rich source of calcium with co-factors to help maintain strong bones and teeth, as well as the health of the heart, muscles, and nerves. The formula includes the full-recommended daily allowances of calcium and magnesium, which play a vital role in bone development, along with vitamin D and zinc. Vitamin D is necessary for the absorption and utilisation of calcium, and zinc helps in the constant regeneration of bone.

Calcium is important for everyone

Ensuring an adequate intake of calcium is vital for men and women of all ages, as evidence suggests that healthy practices early in life, including the adequate consumption of calcium and trace elements, contribute to greater bone strength and optimal bone mineralisation. Peak bone mass, obtained during childhood and adolescent growth is known to be of major importance in maintaining the strength and integrity of bones later in life.

Nutritional Information	Average Per Tablet
Calcium	400 mg
Magnesium	150 mg
Zinc	5 mg
Vitamin D	2.5 mcg
Manganese	0.25 mg
Selenium	25 mcg
Copper	0.5 mg
Boron	0.3 mg

Two tablets daily (or one tablet twice daily), with a main meal. Swallow with water or a cold drink. Swallow without chewing. Do not exceed the recommended intake.